(source : www.theyummylife.com)

Ingredients

1/4 cup uncooked old fashioned oats
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon almond extract
1 teaspoon honey, optional (or substitute any preferred sweetener)
1/4 cup diced mango (approx. half of a small mango)
(source : www.theyummylife.com)
Ingredients
  • 1/4 cup uncooked old fashioned oats
  • 1/3 cup skim milk
  • 1/4 cup low-fat Greek yogurt
  • 1-1/2 teaspoons dried chia seeds
  • 1/4 teaspoon almond extract
  • 1 teaspoon honey, optional (or substitute any preferred sweetener)
  • 1/4 cup diced mango (approx. half of a small mango)
Posted 2 years ago with 2 notes
Tags: Greek yogurt  almond extract  chia seeds  honey  mango  sweet  non cooked oatmeal  
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  1. myoatmeals posted this